MAASH Sports & Fitness can help you achieve your fitness goals with the small gym that you can access during opening hours as a member. Whether your goal is to body build or just tone and strengthen your muscles, MAASH Sports & Fitness’s gym/weight equipments are just right for you. There are free weights, smith machine, press benches and pinloaded machines as well as a cardio area.

A healthy heart is just one of the many rewards you get when you consistently use our cardiovascular equipments. Weight loss, reduced stress and increased endurance are other results. Our cardio room is equipped with a variety of cardiovascular equipments including treadmills, steppers, concept2 rowers, recumbent bikes, upright bikes and cross trainers.

Muscle is the number one fat burner and energy producer your body has! Using our exercise equipment on a consistent basis will strengthen and tone your muscles. Lifting weights also builds your muscles so your body can burn more fat and produce more energy.

If the gym is not for you MAASH also has an association with Underground Strength, located in our centre. You can find out more about the Underground Strength gym here: www.undergroundstrength.com.au